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prix speciaux

The Cardi-O-Centre is a training center that offers varied and motivating activities. There is good quality cardiovascular and strength training equipment.

A healthy mind in a healthy body is important! Want to move a little? Do it at your own pace at the fitness center, on the squash court, or let yourself be guided during a spin session! The enthusiasm of our coaches is contagious!


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The Cardi-O-Centre

Photos by: Nikhil Thomas


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Free Space and Spinning


Cable equipment 
physical conditioning  

Abs, and physical conditioning

Dumbbell rack

Cable machine

Hack squat

Leg press


Squash is a great way to do physical activity as it is a very intense sport! This sport can only be played by two people at a time. The object of the game is to have a continuous exchange between the ball and the two players. The ball always gets hit on the walls. A Squash match is won when one of the players reaches 11 points or if there is a two point difference with the other player. To play this sport, you only need protective glasses, a small rubber ball and a Squash racket! Link for Squash Rules

Squash Court


Squash racket rental

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Contact us

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